What we help with

Child counseling

Ages 5–10

Child therapy in Spokane Valley for ages 5–10 — play, art, and talk therapy for anxiety, big feelings, school struggles, and family change. Most major insurance accepted.

Teen counseling

Ages 11–19

Counseling for preteens and teens (11–19) in Spokane Valley — anxiety, depression, self-esteem, self-harm, school stress, and identity. In-person and telehealth.

Adult counseling

Adults

Individual counseling for adults in Spokane Valley — anxiety, depression, trauma, grief, life transitions, and parenting support. In-person and telehealth, most insurance accepted.

Couples counseling

Adults

Couples and marriage counseling in Spokane Valley — communication breakdown, conflict, infidelity, and disconnection. Rebuild the relationship you actually want.

Family counseling

All ages together

Family counseling in Spokane Valley — family conflict, divorce and blending, parenting differences, and communication. A family-systems approach for the whole household.

Play therapy

Ages 5–12

Play therapy in Spokane Valley from certified play therapists — evidence-based child counseling where toys and play are the language. Ages 5 and up.

Art therapy

Ages 5–19

Art therapy techniques in Spokane Valley counseling — drawing, painting, and creating as a way for children and teens to express what words can't reach.

Sand tray therapy

Ages 5–19

Sand tray therapy in Spokane Valley — children and teens arrange miniature figures in sand to show their world, giving counselors a window words can't open.

Telehealth

Teens & adults

Secure video counseling for teens and adults anywhere in Washington State from Child, Marriage & Family Counseling in Spokane Valley. Same counselors, no commute.

Anxiety

Anxiety counseling in Spokane Valley for children, teens, and adults — CBT and play-based approaches for worry, panic, school anxiety, and OCD.

Depression

Depression counseling in Spokane Valley for children, teens, and adults — evidence-based help for low mood, withdrawal, irritability, and hopelessness.

Trauma & PTSD

Trauma counseling in Spokane Valley for children, teens, and adults — EMDR, TF-CBT, and play-based trauma work for abuse, loss, accidents, and PTSD.

Grief & loss

Grief counseling in Spokane Valley for children, teens, adults, and families — support after the death of a loved one, divorce, and other major losses.